Our produce
Coriander
We produce coriander 12 months a year supplying both wholesale and retail markets, including many nationwide supermarkets.
Varieties Grown
Sleeved, retail bunched, wholesale bunched.
Availability
All year.
Nutritional Highlights
- Low in calories
- Excellent source of Vitamin K
- Contain Vitamin A
- Contain Vitamin C
- Rich in potent antioxidants
Selection and Storage
Choose bunches with bright, vibrant green leaves. Avoid yellowing or dark spots. Keep unwashed in the fridge, place in a plastic bag or container lined with a paper towel and store in the vegetable crisper drawer.
Nutritional Information
Serving Size: 1 tablespoon (16g)
Calories: 4
| Average Quantity per serving | % Daily intake per serving | Average Quantity per 100 | |
|---|---|---|---|
| Energy (kJ/Cal) | 16 | 0 | 99 |
| Protein (g) | 0.5 | 1 | 3 |
| Fat, total (g) | 0.1 | 0 | 0.4 |
| - saturated (g) | 0.01 | 0 | 0.06 |
| Carbohydrate (g) | 0.1 | 0 | 0.7 |
| - sugars (g) | 0.1 | 0 | 0.7 |
| Dietary fibre (g) | 0.4 | 1 | 2.7 |
| Sodium (mg) | 1 | 0 | 7 |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily Intakes may be higher or lower depending on your energy needs. *Recommended Dietary Intake (Average Adult) Source: The Concise New Zealand Food Composition Tables, 10th Edition, Plant & Food Research - 2014
